Professional Eating Disorder Practitioner

A Guide To Overcoming Eating Disorders

Eating disorders are serious mental illnesses that affect millions of people around the world. And while many people suffer from eating disorders, there is still a huge stigma attached to them. Eating disorders can lead to other mental health issues, like anxiety and depression. They also increase the risk of heart disease, kidney failure and osteoporosis, as well as death.

What Causes Eating Disorders?

Eating disorders are a serious issue for many people. According to the National Eating Disorder Association, “An estimated 30 million women and 10 million men suffer from a clinically significant eating disorder at some time in their life.”

Eating disorders are generally classified into two categories: anorexia nervosa and bulimia nervosa. Anorexia is characterized by low weight and body image distortion. Bulimia is characterized by binging or eating large amounts of food followed by purging, fasting or excessive exercise.

First off, let’s clarify what we mean by “eating disorder.” We’re not talking about the occasional dieter who has lost 5 pounds over the course of a month.

Consult a Professional Eating Disorder Practitioner Online

It can be hard to understand how something like this could happen. Eating disorders are not just about being skinny or fat. There are psychological components that drive them. Without understanding them, it is easy to blame the victim and not understand why they developed an eating disorder in the first place. Eating disorders are actually a common problem, affecting 1 in 5 women in the United States and 1 in 10 men. They often start early in life, with symptoms presenting themselves by the age of 14. Most people who suffer from eating disorders are not very overweight at all. This means that the general population does not see them as legitimate issues.

It is just a fact that some cultures value thinness more than others. In other words, there are countries where people are considered to be overweight even though they have a healthy body mass index (BMI). We tend to think that eating disorders are only about being skinny. Nothing could be further from the truth.

Professional Eating Disorder Practitioner Online

If you feel like you have a problem with your eating habits, it is important that you seek help from someone who can help. Otherwise, it may lead to other issues later on in life. You can book a call with us to find out more about working with us for counselling.

It is totally non-judgmental and strictly confidential.

You can now schedule an appointment with a professional eating disorder practitioner online at Total Mindshift. We ensure you a perfectly balanced diet plan. Book in below, or Contact Us