not amimated innerchild

6 Amazing Steps to Calm Your Inner Child!

How To Calm Your Inner Child – Introduction As adults, we’re taught to suppress our emotions. We’re told that if we cry…

Meet a Professional Eating Disorder Practitioner Online in 2022

Professional Eating Disorder Practitioner A Guide To Overcoming Eating Disorders Eating disorders are serious mental illnesses that af…

Reliable Marriage Relationship Counselling Services

Marriage Relationship Counselling Your search for reliable marriage relationship counselling services ends at Total Mindshift. We…

Children and Mental Health

Children and Mental Health – Introduction Parents can handle the physical needs of their children without difficulty – things…
Happy People

How to Pretend to Like Yourself. “I am enough”

How to pretend to like yourself Have you ever thought, “I don’t like myself”? Well, sure you have and, believe me, you …

Are You an Underachiever or an Overachiever?

Underachiever or an Overachiever? Introduction Finding the right balance in your life is always a handful. We don’t seem to know ho…

What does Your Wardrobe Say About you?

Introduction -What your wardrobe says about you Have you ever considered whether the way you dress and the colours you choose define you …

Do You Suffer From S.A.D? (Seasonal Affective Disorder)

Fact or Fiction – Seasonal Affective Disorder Have you ever felt gloomy, sad, and kind of depressed when the seasons change? Have y…

How You Can Help Someone With Depression

Help Someone With Depression – Introduction Depression is a severe but treatable illness that affects millions of individuals of al…
Shopaholic Girl

Are you 1) A Raving Shopaholic, or 2) Merely an Impulse Buyer?

Emotional Spending: Are You a Casual Buyer or Secret Shopaholic? Take our FREE survey! Some people develop shopping addictions. T…

Total Mindshift
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Denise BedsonDenise Bedson
10:40 07 Feb 22
Karen is a warm, kind and compassionate lady who has helped me with my mindset on several occasions. She has a wonderful gift and I would highly recommend her.
Susie AnthonySusie Anthony
16:03 28 Jan 22
Karen is a very special mentor. Her compassion, empathy and wisdom come from surviving and thriving after experiencing really powerful life changing situations. You can trust her diamond-like brilliance and deep caring. She is the real deal .
Doris NealeDoris Neale
08:21 27 Jan 22
A wonderful service. She helped boost my confidence in one session. I highly recommend her